Iness Lagios

All sessions by Iness Lagios

Iness Lagios

Since 2010, I've been delving into the multifaceted layers of yoga. Recently, I've discovered the beautiful synergy between Traditional Chinese Medicine (TCM) and Yoga philosophy. Naturally attuned to the energies around me, I bring this connection into my teaching.

My practice emphasizes simplicity and a deep connection with your physical body, without promising an escape from responsibilities or complete rejuvenation. Find your calm amidst a fast-paced world. Experience more than just yoga – discover a supportive space for personal growth and meaningful connection with fellow participants.