Inese Stepanova

All sessions by Inese Stepanova

Inese Stepanova

My parents named me Inese, but I’ve always felt that name only scratches the surface of who I truly am. I am a deep lover of nature and a believer in the healing harmony of music. I see music not just as sound, but as energy — a gentle force that can shift our inner world, awaken emotions, and make space for profound healing.

Today, I guide weekly Prana Yoga classes at the gym, where I share meditation, understanding chakras, breathwork, sound healing, stillness, and the art of feeling everything. The people I meet share their stories with me — stories that move through the body and expand the heart. Many say that through yoga and sound, they feel reborn — more conscious, more relaxed, more connected. Outside the gym, I hold sacred circles — a more intimate space where I bring in a variety of instruments, energy cleansing practices, and heart-opening rituals. I work individually as well, guiding people to embrace their full emotional spectrum, often incorporating plant medicine when intuitively needed. Through voice channeling, “omming,” and sacred sound, I create safe spaces where people are free to simply be. To be human. To be real. To be whole.