Hello and welcome. My name is Viesturs Gaisma, and I am devoted to helping others awaken their inner light and reconnect with the wisdom of their soul through energy work.
I have found through my own experience that taking care of the energy body is a fundamental act of self care that opens the possibility to live life fully.

I will be sharing exercises from kundalini yoga for activating each of the seven main chakras. This will be a journey that includes a mix of physical movement (yoga), breathwork, and meditation practices—designed to help open, balance, and energize each chakra.
Chakra activation is rooted in yogic, tantric, and Ayurvedic traditions—refers to the process of stimulating and balancing the body's energy centers to promote physical, mental, emotional, and spiritual well-being.